16 years of experience

About Tammy White

I am a married mum of 2 and step mum of 3, I am a Personal Trainer, group fitness instructor, aqua instructor & online Personal Trainer/Coach. I have been working in the fitness industry for 16 years. I am a regular bikini & fitness model competitor as well as an aerobic pro with the World Fitness Federation. I have been competing for the past 6 years, I have achieved; 1 First, 2 Seconds, 3 Thirds, 1 Fourth & 1 Fifth.

I have experience with both men & women in the gym setting as well as sporting groups & home based exercise programs. I base my business on client results, I arm my clients with all necessary tools for changes to occur. I offer 24/7 support via email, private message, text & Facebook support groups.

I also enjoy weight training, dancing, travelling, family, movies and long walks with my husband, our kids & our American Bulldog. I love sunshine and seeing my kids happy.

Certifications
Level 1 - Certificate III in Fitness (Australia)
Level 2 - Certificate IV in Fitness (Australia)
TRX Certified
Boxing
Bodybuilding Contest Prep
Aqua Aerobic Instructor
Gravity Trainig Systems
First Aid
Group Fintess Instructor
Outdoor Bootcamp Certified
Les Mills Bodypump
Les Mills Bodybalance
Les Mills Bodycombat

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.